Here at Silver Fern International School we are very aware that school food directly affects students health, learning and lifetime wellness habits. Our aim is to make our school a healthier place by providing quality food and showing our students the importance of nutrition and embracing a healthy active school environment. Ensuring our students have the choice of fresh vegetables and fruit every day and limiting sugary foods is reflected in our school menu.
Proper nutrition is also tied to better academic performance. Children who eat unhealthy lunches are more likely to score lower on tests and have a harder time with schoolwork. Timi Gustafson (acclaimed Dietitian) wrote in an article stressing his concern that children “not getting enough essential nutrients at meals may lower kids IQ scores, memory capacities, finer motor-skills, social skills and language skills into early adulthood and beyond.”
Our school menu is rotated regularly to give students variety and a balance of healthy nutrition.
Our current lunch menu includes:
Our morning and afternoon snacks include fruit alongside muffins, yoghurt, Chinese buns, sandwiches and crackers.
Children are creating Christmas displays in each of their classrooms, parents are invited to come into school on… Read more
Christmas School Holidays – Friday 15 December 2017 until Monday 15 January 2018 Last Day of Term The… Read more
It was fabulous to see so many families again at the our Family Fun Day. Look forward to seeing you… Read more
Today students from Silver Fern International School filled the school van and car with gifts for the students… Read more
On Friday the 10th of November Udon Thani International School visited Silver Fern to participate in a range… Read more
On the 3rd of November 2017 Silver Fern International School had a Spelling Bee house competition. There… Read more
On Tuesday 7 November the school hosted the Roi-Et tourism board of about 30 members. They were at Silver… Read more